As we age, our NAD+ levels will decrease. Since NMN is the main precursor of NAD+, supplementing it can have an anti-aging effect. Some studies have found that supplementing with NMN can alleviate the age-related decline in NAD+ levels and the physiological decline caused by aging. NMN can promote longevity, it is very good anti-gging supplement. What’s the dosage of NMN? The dose of NMN Powder is approximately 250 mg and 300 mg per day. 250mg/day is the best recommended dose. Although there is no known record of the side effects of nicotinamide mononucleotide, you should stick to the lowest dose possible. Is NMN safe? So far, there is no data showing that nicotinamide mononucleotide is unsafe. Since nicotinamide mononucleotide has not been fully approved by the FDA, it cannot be a prescription drug. However, you can take it as a dietary supplement. Decreased levels of nicotinamide adenine dinucleotide may affect a person's mental state. NMN suppl…
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